Journal Entry – 3.5.2022

It is 6:19 AM on Saturday March 5th, 2022. The morning light is in its infancy appearing behind the black outline of Sweeney Ridge and has chased the dark away revealing a gray, wet morning. Looking into the sky I can see the weather is still unsettled as a strong wind blows large clouds heavy…… Continue reading Journal Entry – 3.5.2022

Mindfulness during a Nuclear War Scare

Being in the present, while drinking a goblet of wine, listening to Pink Floyd and thinking about nuclear war. The flowers really are quite beautiful today. I’m very worried.

Santa Cruz Beach Boardwalk instead of Super Bowl, A Criticism of the Worship of Sports and Deep Thoughts!

It is 6:40 AM on Sunday February 13th, 2022. I woke up around 4:50 and as usual spent the first 30 minutes in my phone looking at all my usual corners of the internet. I then put on my VR and meditated in the virtual perch overlooking a small glacial lake and range of Mt.…… Continue reading Santa Cruz Beach Boardwalk instead of Super Bowl, A Criticism of the Worship of Sports and Deep Thoughts!

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